Courgette plans your family’s meals, with the right portion for each person.
Courgette is a meal planning app. Tell it who you cook for, and every week it chooses your lunches and dinners, then works out how much each person should eat, adults and children alike. You cook one dish, and everyone gets the right portion.
Portion sizes for each person, plate by plate
Courgette asks each person’s age and weight, and for adults their height, activity and goal, then calculates, using recognised nutrition methods, what each of them needs at every meal. For every dish, it shows what to serve each person in cooked grams: how much fish, how much rice, how many vegetables. A ten-year-old gets a child’s portion; an adult losing weight, a lighter plate.
Planned around your family
Tell Courgette which ingredients and cuisines your family doesn’t eat, and they never appear on the menu. Out for dinner on Saturday? Mark that meal as away, and nothing is planned or bought for it. Invite the other adults at home, and everyone shares the same menu, portions and shopping list.